Beachbody: Piyo Review

I just wanted to speak some about PiYo today. This is a beachbody workout and I initially thought it was something similar to yoga. I do have knee troubles and sometimes my regular lifting and running are really stressful on them. So I read reviews and I started to do it along with my regular workout.
I could tell just after one workout this was alot  less stress on my knees. Piyo tones your body without all the extra stress I was surprised also that it was not yoga. I repeat NOT YOGA. It does shape your body and when added with your other workouts it was some really great results! I am not a Beachbody coach so no I am not trying to sell you this product but for those who want to workout and want a less stressful workout I would recommend it! I have went through the whole program and it has been awesome! I definitely will continue doing the workouts!

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